Monthly Archives: August 2018

How To Care For Your Skin To Age 20

The skin is not static, but it varies depending on the age and circumstances. Cares for the skin it is essential to adapt our beauty routine to our specific needs which vary as our anniversary. The key word in the 1920s is: prevention. Although the skin is young should care for and acquire good habits. It is important to begin to acquire some basic knowledge about skin care and follow a few simple beauty routines. Our basic products at age 20 are: cleaning products, we have to wash our face morning and night.

No matter that we get tired, or too late. To have the skin in good condition we have to remove make-up us and remove all impurities from the face before getting into bed. Choose a cleanser gel that is rinsed with water in case that your skin is oily and if your skin is dry you can choose any cream or oils cleaners. The tonic is optional but to the oily skin usually like the feeling of freshness that provide. Verifies not containing alcohol because it can irritate the skins sensitive.

Moisturizer: If you have the skin fat, something very common at age 20 might need not use moisturizing cream more than once a day. Choose one that is not comodegenica and if possible to include also sunscreen. If your skin is dry and tight throughout the day the notes don’t be afraid to use moisturizer, especially in the months more cold in which the skin is even more dehydrated. Sunscreen: is our ally to combat the undesirable effects of the Sun and prevent wrinkles and stains. It is not use it only during the summer months but throughout the year. Sun’s rays also have effects on the skin even when it is cloudy. Other good habits that we can acquire during this era have to do with food and lifestyle. Say no to tobacco and if you have not started to smoke, keep it up because the effects on the skin are ominous. It takes products rich in antioxidants as fruits of berries (strawberries, blueberries) and those rich in omega-3 fatty acids. What care anti-age use? In the mid-1920s, when you start to mark the lines of expression can start using anti-aging care with elements such as retinol or Alpha recognized by anti-wrinkle properties. As in other facets of life, it is more effective than cure, so learn as soon as possible to take care of your skin, it’s the only one you have! Caries Mercier adviser coach original author and source of the article and image.

Incredible Dog Noses

Dogs are the main sense organ of the people more than the eyes are a step ahead of us. We perceive the world primarily as physical appearance. This is reflected in our language: “Let’s see”, say we wait. A dog would say: “we smell times”. The nose is the main sense organ of the dog, and as we can see every detail of our environment, the dog can smell it. If a bud will blossom soon or whether a sheet has been nibbled at by insects – the dog smells, what we see.

With a bit of practice he can find two grains of sand from about a thousand cubic meters of sand. This corresponds to half a kilometre sandy beach. A half teaspoon of sugar in an Olympic-size pool full of water does not miss his nose. The olfactory epithelium in the dog’s nose is many times larger than ours. And although our brain is ten times as big as a dog, a larger area of the processing of olfactory information is dedicated in his brain.

His olfactory epithelium bind scent molecules to receptor proteins, some of which he Hundreds more features as we. Thus, the sensitivity of his nose is not only unbeatable. He can distinguish a much larger number of different scents. With this sense of smell dogs amazing services are capable of: old hat is that they collect information on the lamppost over their own kind. Also, that they can sniff out with their sensational nasal drugs, explosives, or mold. Dogs can smell but also emotions. When excited, our body reacts without that we have an influence on it, with increased heart rate, perspiration, or the release of pheromones. The flow rate with the fragrance molecules emitted at the surface of the body is changed by the accelerated pulse. It can smell the dog’s nose. Dogs can detect on a track in which direction it was gone. You are guided to biochemical and microbiological degradation products that are emitted from injured plants. Meet the five steps or a period of one to two seconds the dogs, to perceive the change of odor information (1). Dogs can smell even cancers. You probably sniff the disturbed metabolism of cancer cells. And succeed with tremendous success rate: dogs were trained to identify urine samples from cancer patients. Samples from healthy subjects served as control respectively. The dog s recognized all cancer patients, but showed the sample of a healthy control person without exception. A subsequent investigation revealed that this control person actually was suffering from a kidney tumour (2). (1): Hamilton PG, Wells DL. how many footsteps do dogs need to determine the direction of the trail on odour? Chem senses. 2005 May;30(4):291-8. epub 2005 Mar 1 (2): Willis CM Church SM guest CM, Cook WA, McCarthy N, Bransbury AJ, Mr. Church, Church JC. Olfactory detection of human bladder cancer by dogs: proof of principle study. BMJ. 2004 Sep 25;329(7468):712. Lyn Zaib


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Bueno Pupils

As (WINNICK & SHORTS, 1986) if the deaf children will have equal chances to learn movements and to participate of the physical activity, the motor abilities must be equivalents to the ones of its pairs of same age. In case that they do not have equal chances, they can suffer delays in the motor abilities. The indices of physical conditioning of pupils listeners and deaf people do not present significant differences. Ahead of this parameter the professor must base its most varied lessons in practical as: the dance, the gymnastics, swimming, the sport and the recreativas activities, attempting against always the ludicidade.

Some authors consider the activities stop to be worked with deaf pupils: Bueno and Resa (1995) that the activities must explore corporeidade, lateralidade, motor coordination, balance, physical organization space-weather, basic qualities and socialization. In agreement Soler (2005) the professor must stimulate the growth auto the esteem of the pupils whenever possible, therefore the success of the pupils depends and is closely on to auto-esteem healthful. The possibilities of physical activities are innumerable, in what it refers to area of the dance, no matter how hard the deaf person does not recognize the sounds, to the vibration is felt through the tato, acquiring corporal notion of space and movements. The gymnastics is another possibility, can be lived deeply the ginsticos elements as: to run, to walk, to trot, the saltitos, among others. For (RASP and FILUS, 2003) swimming it is a tool that will go to contribute so that the deaf person develops the interaction with the half liquid, works breath inspiration, develops the imagination and the creativity, and improves the space notion. In the area of the sport, more necessarily voleibol (RASP, SOUZA and TREVISAN, 2003) emphasizes that the sport does not have to be neglected, is cautious that the professor teaches to the rules and the passes: ‘ ‘ the touch, manchete, saques’ ‘ , that they will go being lived deeply throughout the lessons.