One of the more enjoyable things in life is cooking, it is for this reason that in the articles in today’s les ensenaremosla recipe for a delicious stew of lentils kitchen so that you can prepare in your House for you and your family. Servings: 5 to 6 servings preparation time: 30 minutes ingredients: onion chopped (about 4 tablespoons) red bell pepper, chopped fine well (red pepper or chili pepper) 1 level teaspoon of pepper for color (dry paprika powder) kilo of lentils. 2 cloves of garlic. Pumpkin (pumpkin) quarter chopped diced. 3 tablespoons oil (you can ignore if you use sausage) 1 cup green beans diced tender beans (green beans) 1 envelope chicken with rice, or chicken noodle soup. (It can be any kind of soup, that suits you). 300 Gr. of sausage (sausage), sliced.

kilo of potatoes diced preparation: leave the lentils to soak the night before. Once soaked, you can: bring to boil the lentils with a bit of salt (a tablespoon heaped semi) for 30 minutes, adding water if necessary, or you can also leave them uncooked until is preparing the other ingredients ready so that once it is ready add the lentils still uncooked to take more flavor. While it cooks (or expect) the lentils in a pan should fry the onion in the oil, adding the paprika, garlic and chili pepper in color, after 5 minutes, add the sausage cut in slices, stirring occasionally for about 10 minutes to fire medium or when the ingredients have mixed well. You can add cumin or oregano if you wish, but trafficking that isn’t much, because the sausage delivery enough dressing and will already have enough then you use the envelope of soup. Then, and if you decide to not cook the lentils, add them to the mixture that you’ve cooked and stir for 10 minutes that will impregnate the taste. If you are cooking them, takes all the ingredients of the skillet and put them in the cooked lentils. If you need water, adds more boiled water.

Along with this he adds also the squash and potatoes diced, in addition to the green beans. Finally add the envelope of soup of your choice and stop cooking the mixture about 15 minutes or when the lentils are soft. You can also use soup cubes if you wish. Once ready, let stand 5 to 10 minutes and serve hot. If you want to bring a little children to the kitchen, you can give them some easy tasks that they can perform and you’ll see that these sports in a very healthy way and without danger, the other that we recommend, are games of kitchen, which delivered them pretty interesting ideas and venture into this entertaining children.