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Blender Diet

One of the difficulties with which persons wishing to lose abdominal fat are often larger not usually own diet, because today will not go hungry or diets are so restrictive, and are allowed to eat almost everything. This difficulty is that always eat boiled chicken or salmon grilled, or fillet without potatoes seven days a week, 365 days a year, more physical training can convert our dream of having a firm abdomen and muscled in a task tedious and difficult to maintain. But and if we give a twist to the diet? Try these delicious dishes, you can integrate them into your diet and help you burn the fat of the abdomen:-spinach sauteed with prawns, if you’re from good to eat can add them a scrambled egg. Fiber, mineral salts and proteins pump. They are also excellent for intestinal transit – variant of the Octopus Galician style without potatoes: cooked with paprika and temperate, with a tablespoon of olive oil. Banned dip bread! -Cod grilled with piperade (but only peppers, caramelized onions have sugar and causes gases that swell thy womb and see more bulky.) – gazpacho without bread! Tenderloin soup cold antioxidant and much more refreshing than any sweetened soft drink.

Put the Blender jar, tomatoes, a clove of garlic, half a cucumber, the tip of a pepper, a jet of oil, vinegar, salt and water ice zero abdominal fat. -The skewers of meat or tuna with vegetables that you can dress with any kind of spice that comes to you, you taste traveller, but never with sauces. -Oat flakes and the classic breakfast muesli mixed with yoghurt and fruits of the forest, natural diuretics that according to the abdominal fat that you need to lose, can also be regarded as unique dinner. -Anchovies (boquerones) marinated 24 h in vinegar and salt, once washed and seasoned with chopped garlic and parsley, are more flavorful Mediterranean sushi. For salads, excellent. And all this without abandon nor a little diet of few fats/many proteins that will result in the loss of abdominal fat.

I found a program to develop an abdomen marked for anyone who wants to see results in 21 days. This program is designed so that you can start to burn fat and lose weight faster than you think it is possible. You can learn more by clicking here. Original author and source of the article.


The type 2 diabetes at greater weight, increased the risk of type 2 diabetes. More than 80% of people who suffer from this type of diabetes also suffer from overweight. Cancer obese or overweight men also have an increased risk of developing certain types of cancer, such as: colon, bladder, prostate and kidney cancer. Steatosis Hepatica men suffering from overweight also have a high risk of acquiring non-alcoholic hepatic steatosis due to insulin resistance. Major IMC, worst picture of liver disease. Disorders of gallbladder obese men have 3 times more likely to suffer from diseases of the gallbladder that a healthy man. Respiratory problems obese men are more likely to suffer from apnea during sleep, asthma, severe bronchitis, and other respiratory problems.

Increased risk of arthritis due to overweight, obese men are more likely to suffer from osteoarthritis, especially in the knees. Social and emotional stigma many men who suffer from overweight have self-esteem problems. Society in general tends to belittle the obese. It may be hard and complex the find appropriate clothing, a partner and may even suffer discrimination by having to catch a flight, go to a restaurant, and many other unpleasant things. What can you do in this respect? If you suffer from overweight or obese, there are many things you can do to change your life completely. Diets and exercises are a good start, and visit your doctor and ask for advice is another big step. In many cases the certain diet pills can be a very useful tool in wanting to remove those extra pounds. In extreme cases, even a valid option are the surgeries of various types. Remember, each step taken in this direction is a step that brings you closer to a healthy lifestyle in all aspects. Consult your doctor, and visit thebodypharmacy.es for more information.

Genetic Decoder

When Nayef Jarrous grew in the city of Shfaram Israeli North, he found a situation that young people around the world would prefer to avoid. The drawing of her elementary school class teacher was his father. And at the end, Jarrous has proved to his father that he really was the best student. The 39-year-old Israeli has been appointed the young researcher highlights at the Hebrew University of Jerusalem and has been granted the award Yoram Ben-Porath. Jarrous, who teaches in the Department of Molecular Biology of the Faculty of university medicine, has led the cutting-edge research achieving a greater understanding of the primary processing of small RNA molecules involved in the complex system by which the genetic information in DNA is converted to protein through RNA.

He was corresponding author of an article on this subject in October 2003 of Molecular Cell number. But it all began in Shfaram, a town of 30,000 inhabitants, where Jarrous was born in an Arab family Christian. After high school, I appeared at the Hebrew University and Tel Aviv University. They accepted me on both, and I chose HU without hesitate a moment. For me, it is more prestigious, and was ready to leave the North and I moved to Jerusalem on my own. At the Hebrew University, Jarrous studied general biology, and did his thesis of masters in molecular biology under his Advisor Dr. Raymond Kaempfer.

Then he continued working with Kaempfer in his laboratory for his doctorate. With Kaempfer, the Jarrous PhD work involved a unique collaboration with two other students Yitzhak Ben Asouli, an Israeli Jew and Muslim Israeli, and Farhat Osman. They collaborated in the most fruitful way and became good friends, said Kaempfer. Our laboratory was known as a microcosm of coexistence.

Fullness In Aging

This frustration, loneliness, feeling arise gradually lost, without support and the feeling of not having a home. The result of such behavior is as old and decrepit, resignation, depression and bitterness. How beautiful can be old age if in his youth, or more years take towards the middle of his life, a person deals with the internal life! Then in his old age, your life will be full, through the strength of the eternally young spirit, the spirit of God. People who have taken into their hands the reins of your life never will feel homeless. They know that they are welcome and are aware of the way towards life after life. People that go by the way of the internalization become more calm and serene.

Older persons are released from the constraints and external desires. They look inward, to the eternal spirit that lives in the soul of each person, being aware of life that endures forever. Who don’t be afraid of life after life, feels timeless and his eternally young soul. Original author and source of the article.