* Regularly smokes more than five cigarettes per day * smoke immediately after waking up in the morning * resists any form of smoking cessation effects of nicotine on the body there are harmful and negative effects of nicotine on the body such as: * Lung Cancer * other cancers, including cancer of the mouth, larynx, esophagus, lung, kidney, bladder, pancreas and uterine cervix * cardiovascular disease including an increased risk of stroke * damage of organs for example, bladder and kidneys * voltage high blood * asthma * diseases respiratory acute * chronic bronchitis * pneumonia * emphysema * chronic obstructive pulmonary disease * the immediate effects on the body that are also dangerous Osteoporosis include: * increasing heart rate * reduction in appetite * Nausea and occasional vomiting * high blood pressure * high levels of glucose in the blood * increased breathing * insomnia * increased risk of diseases such as colds, flu and bronchitis * injuries and wounds that take more time to heal * bad breath and bad breath * stained teeth and gum disease * hair and clothes foul * low hormone levels and fertility problems * low energy levels are what cause nicotine addiction? Nicotine is the substance in tobacco that keeps smokers hooked. When smokers inhale nicotine, it makes the smoker feel good increasing the release of the chemical in the brain called dopamine. When nicotine releases dopamine in your brain, you feel calm and relaxed and thus you are still dependent. Help for nicotine addiction there are methods and numerous treatments that you can use if you want to stop smoking. Given that nicotine addiction is very difficult to leave, most of the people need help in the abandonment. If you feel that you don’t have enough strength of will and determination to spend a cold, conventional or alternative treatment approaches may be able to help do it.