Tag Archives: Sport

Bodybuilding Nutrition

Physical activity is a powerful factor mobilized functional reserves, intense stimulation of processes of adaptation and growth of human muscles. From another point of view, the same load, stimulating intensive consumption of energy resources, minerals and vitamins in the body athlete, can lead not only to reduce results, but also to serious health problems during the course. Therefore, the system training of athletes in bodybuilding moves on two closely interrelated. First – this is the correct optimization and construction of training loads. Second – create the conditions for best performance and more recovery. The main objective in this regard given a diet. In nutrition, as well as in training loads expression 'large – is better' is not appropriate. Telostroitelstvo has its own peculiarities and conditions that relate to food other than dietary requirements for other sports.

To achieve the desired result with minimal losses to the target should be treated as deliberate. If you need a set of muscle body, and not razzhirenie paid to the issue of power not less important than the training process. Fats, carbohydrates and proteins – the main sources of calories in the diet. Calories, which is obtained from three main sources of spread of magnitude. If you eat a little, no growth will not, and no training program will not help.

Just can not assume that food determines the growth of lean body mass. The most important thing – it itself training: its intensity, regularity and proper technique. The method of playing an important role here. A balanced diet and proper rest is divided between the second place. Tens of thousands of fans follow the ideal medium diet with sufficient calories, protein, carbohydrates and minerals, and to all take a lot of supplements. Still do not grow – but because poorly trained.

Hemorrhoids Cancer

Hemorrhoids or piles, are expansions of the veins that are found mainly in the rectum, causing much pain and discomfort who suffers, and when they are very advanced have no solution with drugs. Rectum hemorrhoids commonly confused them as colorectal cancer, as in hemorrhoids swollen veins shaped pads, cancer is a bad silent where neoplasia, i.e. a growth of new and malignant tissue that takes advantage of the nutrients in our body without returning benefits, and this increase in cells formed bumps similar to swelling of hemorrhoids. onclusion. There are other similar things in both diseases, in both there is bleeding, and burning to defecate; also it is very difficult that the hemorrhoid to shrink as cancer, hemorrhoids because there is a constant, and in cancer irritation cells do not undergo apoptosis or programmed cell death. Hemorrhoids in the rectum and in the year have the same treatments, changing to a diet with many fibres, be careful, do exercise, certain drugs and natural medicines used to decrease swelling and much more to mention. Is only different treatment when they are in an irreversible State, each type of hemorrhoid has a different solution that is more advisable, in of the rectum which are mostly internal hemorrhoids and its treatment is advisable by a process using ligatures with rubber bands, where securing them and circulation yields, as damaging an inner zone tends to be very dangerous; and mostly external hemorrhoids of the year, it is more advisable to cut them, because if they used slurs as in the previous case, it goes through a process too slow and there are difficulties to heal for being exposed to different shocks at the moment for making things like sit..